Dave Pecha 30:00 row
7,434
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 183 |
June 29, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,434 | 2:01.0 | 197 | 978 | 23 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 23 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 23 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 23 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 24 |
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Workout Graph
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