Dave Pecha 30:00 row
7,111
Meters
30:00.0
Time
2:06.5
Pace
449
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 144 |
June 27, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,111 | 2:06.5 | 173 | 894 | 24 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 25 |
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Workout Graph
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