Dave Pecha 12000m row
12,000
Meters
49:04.6
Time
2:02.6
Pace
777
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 153 |
May 10, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.6 | 12,000 | 2:02.6 | 190 | 952 | 23 | 140 |
| 9:56.8 | 2,400 | 2:04.3 | 182 | 926 | 23 | 127 |
| 9:50.6 | 4,800 | 2:03.0 | 188 | 946 | 23 | 135 |
| 9:51.3 | 7,200 | 2:03.1 | 187 | 944 | 23 | 142 |
| 9:46.5 | 9,600 | 2:02.1 | 192 | 960 | 23 | 146 |
| 9:39.3 | 12,000 | 2:00.6 | 199 | 985 | 23 | 153 |
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Workout Graph
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