Dave Pecha 8000m row
8,000
Meters
33:32.4
Time
2:05.7
Pace
510
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 148 |
April 28, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.4 | 8,000 | 2:05.7 | 176 | 905 | 23 | 128 |
| 6:45.7 | 1,600 | 2:06.7 | 172 | 891 | 24 | 120 |
| 6:40.8 | 3,200 | 2:05.2 | 178 | 913 | 24 | 126 |
| 6:38.1 | 4,800 | 2:04.4 | 182 | 925 | 24 | 133 |
| 7:01.5 | 6,400 | 2:11.7 | 153 | 827 | 22 | 118 |
| 6:26.3 | 8,000 | 2:00.7 | 199 | 984 | 24 | 145 |
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Workout Graph
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