Dave Pecha 30:01 row
7,354
Meters
30:01.8
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 154 |
April 08, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 7,354 | 2:02.5 | 190 | 955 | 23 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 23 |
| 16:25.3 | 2,000 | 2:02.8 | 189 | 949 | 23 |
| 24:31.6 | 2,000 | 2:01.5 | 195 | 970 | 23 |
| 30:01.9 | 1,354 | 2:01.9 | 193 | 963 | 23 |
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Workout Graph
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