Winfried Marten 500m row
500
Meters
3:01.9
Time
3:01.9
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 99 |
March 24, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.9 | 500 | 3:01.9 | 58 | 500 | 23 |
| 0:37.9 | 100 | 3:09.5 | 51 | 477 | 25 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 21 |
| 0:38.3 | 300 | 3:11.5 | 50 | 471 | 23 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 25 |
| 0:36.7 | 500 | 3:03.5 | 57 | 494 | 23 |
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Workout Graph
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