Winfried Marten 500m row
500
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 101 |
March 18, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 29 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 31 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 30 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 29 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 27 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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