Winfried Marten 500m row
500
Meters
3:06.3
Time
3:06.3
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 101 |
March 18, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 500 | 3:06.3 | 54 | 486 | 26 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 28 |
| 0:36.8 | 200 | 3:04.0 | 56 | 493 | 28 |
| 0:36.7 | 300 | 3:03.5 | 57 | 494 | 25 |
| 0:36.2 | 400 | 3:01.0 | 59 | 503 | 27 |
| 0:38.0 | 500 | 3:10.0 | 51 | 475 | 25 |
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Workout Graph
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