Winfried Marten 5000m row
5,000
Meters
29:30.2
Time
2:57.0
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 97 |
March 11, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.2 | 5,000 | 2:57.0 | 63 | 517 | 22 |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 22 |
| 5:46.2 | 2,000 | 2:53.1 | 67 | 532 | 21 |
| 5:54.8 | 3,000 | 2:57.4 | 63 | 515 | 22 |
| 6:12.5 | 4,000 | 3:06.2 | 54 | 486 | 24 |
| 5:49.5 | 5,000 | 2:54.7 | 66 | 525 | 24 |
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Workout Graph
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