Winfried Marten 5000m row
5,000
Meters
30:52.1
Time
3:05.2
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 99 |
March 05, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.1 | 5,000 | 3:05.2 | 55 | 489 | 21 |
| 6:02.9 | 1,000 | 3:01.4 | 59 | 501 | 22 |
| 6:20.3 | 2,000 | 3:10.1 | 51 | 475 | 23 |
| 7:19.4 | 3,000 | 3:39.7 | 33 | 413 | 20 |
| 5:36.1 | 4,000 | 2:48.0 | 74 | 553 | 22 |
| 5:33.4 | 5,000 | 2:46.7 | 76 | 560 | 22 |
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Workout Graph
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