Winfried Marten 5000m row
5,000
Meters
28:01.4
Time
2:48.1
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 100 |
February 28, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.4 | 5,000 | 2:48.1 | 74 | 553 | 22 |
| 5:43.0 | 1,000 | 2:51.5 | 69 | 538 | 23 |
| 5:41.3 | 2,000 | 2:50.6 | 70 | 542 | 21 |
| 5:44.2 | 3,000 | 2:52.1 | 69 | 536 | 23 |
| 5:34.6 | 4,000 | 2:47.3 | 75 | 557 | 23 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 598 | 24 |
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Workout Graph
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