Winfried Marten 5000m row
5,000
Meters
30:10.0
Time
3:01.0
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 100 |
February 24, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 5,000 | 3:01.0 | 59 | 503 | 24 |
| 5:56.0 | 1,000 | 2:58.0 | 62 | 513 | 24 |
| 6:06.5 | 2,000 | 3:03.2 | 57 | 495 | 24 |
| 6:13.3 | 3,000 | 3:06.6 | 54 | 485 | 25 |
| 5:55.3 | 4,000 | 2:57.6 | 62 | 514 | 25 |
| 5:58.9 | 5,000 | 2:59.4 | 61 | 508 | 25 |
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Workout Graph
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