Winfried Marten 5000m row
5,000
Meters
31:00.6
Time
3:06.0
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 100 |
February 21, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.6 | 5,000 | 3:06.0 | 54 | 487 | 25 |
| 6:07.6 | 1,000 | 3:03.8 | 56 | 493 | 26 |
| 6:15.7 | 2,000 | 3:07.8 | 53 | 481 | 25 |
| 6:09.0 | 3,000 | 3:04.5 | 56 | 491 | 25 |
| 6:16.1 | 4,000 | 3:08.0 | 53 | 481 | 26 |
| 6:12.1 | 5,000 | 3:06.0 | 54 | 487 | 25 |
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Workout Graph
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