Winfried Marten 500m row
500
Meters
3:10.3
Time
3:10.3
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 101 |
February 18, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 500 | 3:10.3 | 51 | 474 | 25 |
| 0:41.9 | 100 | 3:29.5 | 38 | 431 | 26 |
| 0:41.0 | 200 | 3:25.0 | 41 | 439 | 25 |
| 0:37.1 | 300 | 3:05.5 | 55 | 488 | 26 |
| 0:36.4 | 400 | 3:02.0 | 58 | 499 | 25 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 25 |
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Workout Graph
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