Winfried Marten 500m row
500
Meters
3:13.1
Time
3:13.1
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 100 |
February 16, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 500 | 3:13.1 | 49 | 467 | 23 |
| 0:41.7 | 100 | 3:28.5 | 39 | 432 | 24 |
| 0:36.8 | 200 | 3:04.0 | 56 | 493 | 24 |
| 0:37.4 | 300 | 3:07.0 | 54 | 484 | 24 |
| 0:38.2 | 400 | 3:11.0 | 50 | 472 | 24 |
| 0:39.0 | 500 | 3:15.0 | 47 | 462 | 23 |
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Workout Graph
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