Winfried Marten 5000m row
5,000
Meters
31:18.3
Time
3:07.8
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 100 |
February 07, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.3 | 5,000 | 3:07.8 | 53 | 481 | 28 |
| 6:10.6 | 1,000 | 3:05.3 | 55 | 489 | 28 |
| 6:06.4 | 2,000 | 3:03.2 | 57 | 495 | 28 |
| 6:33.0 | 3,000 | 3:16.5 | 46 | 458 | 27 |
| 6:02.7 | 4,000 | 3:01.3 | 59 | 501 | 31 |
| 6:25.6 | 5,000 | 3:12.8 | 49 | 468 | 29 |
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Workout Graph
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