Winfried Marten 500m row
500
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 102 |
February 04, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 500 | 2:56.3 | 64 | 519 | 28 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 29 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 29 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 26 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 28 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 29 |
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Workout Graph
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