Winfried Marten 500m row
500
Meters
3:00.8
Time
3:00.8
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 98 |
January 26, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 500 | 3:00.8 | 59 | 503 | 24 |
| 0:45.4 | 100 | 3:47.0 | 30 | 402 | 22 |
| 0:38.2 | 200 | 3:11.0 | 50 | 472 | 25 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 28 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 26 |
| 0:33.2 | 500 | 2:46.0 | 77 | 563 | 25 |
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Workout Graph
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