Winfried Marten 5000m row
5,000
Meters
28:18.9
Time
2:49.8
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 99 |
January 24, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.9 | 5,000 | 2:49.8 | 71 | 545 | 25 |
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 25 |
| 5:38.0 | 2,000 | 2:49.0 | 73 | 549 | 24 |
| 6:07.0 | 3,000 | 3:03.5 | 57 | 494 | 24 |
| 5:29.2 | 4,000 | 2:44.6 | 78 | 570 | 27 |
| 5:34.5 | 5,000 | 2:47.2 | 75 | 557 | 26 |
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Workout Graph
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