Winfried Marten 5000m row
5,000
Meters
28:31.6
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 99 |
January 22, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.6 | 5,000 | 2:51.1 | 70 | 540 | 25 |
| 5:48.0 | 1,000 | 2:54.0 | 66 | 528 | 24 |
| 5:46.6 | 2,000 | 2:53.3 | 67 | 531 | 24 |
| 5:38.6 | 3,000 | 2:49.3 | 72 | 548 | 26 |
| 5:42.0 | 4,000 | 2:51.0 | 70 | 540 | 26 |
| 5:36.4 | 5,000 | 2:48.2 | 74 | 553 | 26 |
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Workout Graph
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