Winfried Marten 5000m row
5,000
Meters
29:55.4
Time
2:59.5
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 100 |
January 20, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.4 | 5,000 | 2:59.5 | 60 | 508 | 23 |
| 5:51.5 | 1,000 | 2:55.7 | 64 | 521 | 25 |
| 5:51.1 | 2,000 | 2:55.5 | 65 | 522 | 24 |
| 5:45.6 | 3,000 | 2:52.8 | 68 | 533 | 24 |
| 6:33.9 | 4,000 | 3:16.9 | 46 | 457 | 22 |
| 5:53.3 | 5,000 | 2:56.6 | 63 | 518 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.