Winfried Marten 5000m row
5,000
Meters
30:06.6
Time
3:00.6
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 97 |
January 09, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,000 | 3:00.6 | 59 | 504 | 28 |
| 6:05.6 | 1,000 | 3:02.8 | 57 | 497 | 29 |
| 5:55.4 | 2,000 | 2:57.7 | 62 | 514 | 29 |
| 5:57.6 | 3,000 | 2:58.8 | 61 | 510 | 29 |
| 6:01.2 | 4,000 | 3:00.6 | 59 | 504 | 28 |
| 6:06.8 | 5,000 | 3:03.4 | 57 | 495 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.