Winfried Marten 5000m row
5,000
Meters
28:32.4
Time
2:51.2
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 97 |
January 06, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.4 | 5,000 | 2:51.2 | 70 | 539 | 24 |
| 5:39.2 | 1,000 | 2:49.6 | 72 | 546 | 24 |
| 5:24.1 | 2,000 | 2:42.0 | 82 | 583 | 24 |
| 5:52.5 | 3,000 | 2:56.2 | 64 | 520 | 22 |
| 6:02.5 | 4,000 | 3:01.2 | 59 | 502 | 25 |
| 5:34.1 | 5,000 | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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