Winfried Marten 5000m row
5,000
Meters
29:18.3
Time
2:55.8
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 99 |
January 02, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.3 | 5,000 | 2:55.8 | 64 | 521 | 25 |
| 5:46.1 | 1,000 | 2:53.0 | 68 | 532 | 26 |
| 5:19.0 | 2,000 | 2:39.5 | 86 | 596 | 25 |
| 6:33.8 | 3,000 | 3:16.9 | 46 | 457 | 23 |
| 5:39.0 | 4,000 | 2:49.5 | 72 | 547 | 28 |
| 6:00.3 | 5,000 | 3:00.1 | 60 | 506 | 27 |
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Workout Graph
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