Winfried Marten 500m row
500
Meters
2:56.1
Time
2:56.1
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 101 |
December 31, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 500 | 2:56.1 | 64 | 520 | 26 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 29 |
| 0:35.3 | 200 | 2:56.5 | 64 | 519 | 26 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 28 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 26 |
| 0:35.3 | 500 | 2:56.5 | 64 | 519 | 25 |
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Workout Graph
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