Winfried Marten 5000m row
5,000
Meters
30:11.5
Time
3:01.1
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 101 |
December 24, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 5,000 | 3:01.1 | 59 | 502 | 23 |
| 6:07.4 | 1,000 | 3:03.7 | 56 | 494 | 26 |
| 6:00.1 | 2,000 | 3:00.0 | 60 | 506 | 24 |
| 6:00.7 | 3,000 | 3:00.3 | 60 | 505 | 23 |
| 6:02.5 | 4,000 | 3:01.2 | 59 | 502 | 21 |
| 6:00.8 | 5,000 | 3:00.4 | 60 | 505 | 21 |
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Workout Graph
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