Winfried Marten 5000m row
5,000
Meters
28:11.8
Time
2:49.1
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 99 |
December 03, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.8 | 5,000 | 2:49.1 | 72 | 548 | 23 |
| 6:05.2 | 1,000 | 3:02.6 | 57 | 497 | 23 |
| 6:39.4 | 2,000 | 3:19.7 | 44 | 451 | 22 |
| 5:19.5 | 3,000 | 2:39.7 | 86 | 595 | 22 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 24 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 27 |
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Workout Graph
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