Winfried Marten 500m row
500
Meters
3:01.1
Time
3:01.1
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 100 |
November 22, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.1 | 500 | 3:01.1 | 59 | 502 | 24 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 26 |
| 0:35.3 | 200 | 2:56.5 | 64 | 519 | 25 |
| 0:35.6 | 300 | 2:58.0 | 62 | 513 | 25 |
| 0:35.8 | 400 | 2:59.0 | 61 | 510 | 25 |
| 0:37.5 | 500 | 3:07.5 | 53 | 482 | 24 |
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Workout Graph
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