Winfried Marten 500m row
500
Meters
3:21.9
Time
3:21.9
Pace
25
Calories
79
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 97 |
August 18, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 500 | 3:21.9 | 43 | 446 | 23 | 79 |
| 0:41.4 | 100 | 3:27.0 | 39 | 435 | 26 | 76 |
| 0:41.9 | 200 | 3:29.5 | 38 | 431 | 23 | 78 |
| 0:41.1 | 300 | 3:25.5 | 40 | 438 | 23 | 81 |
| 0:40.3 | 400 | 3:21.5 | 43 | 447 | 24 | 81 |
| 0:37.2 | 500 | 3:06.0 | 54 | 487 | 24 | 83 |
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Workout Graph
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