Winfried Marten 500m row
500
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 96 |
June 29, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 28 | 105 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 29 | 93 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 28 | 104 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 29 | 110 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 28 | 109 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 26 | 111 |
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Workout Graph
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