Winfried Marten 500m row
500
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 100 |
January 16, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 29 | 107 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 31 | 95 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 30 | 104 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 27 | 107 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 29 | 113 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 32 | 117 |
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Workout Graph
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