Winfried Marten 500m row
500
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
93
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 100 |
December 17, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 500 | 2:48.4 | 73 | 552 | 25 | 93 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 26 | 84 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 26 | 92 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 23 | 95 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 25 | 96 |
| 0:33.2 | 500 | 2:46.0 | 77 | 563 | 27 | 98 |
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Workout Graph
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