Winfried Marten 500m row
500
Meters
2:44.3
Time
2:44.3
Pace
25
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 96 |
December 13, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 500 | 2:44.3 | 79 | 571 | 25 | 106 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 27 | 99 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 26 | 105 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 26 | 107 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 24 | 109 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 24 | 112 |
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Workout Graph
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