Winfried Marten 500m row
500
Meters
3:06.2
Time
3:06.2
Pace
25
Calories
87
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 98 |
November 02, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 500 | 3:06.2 | 54 | 486 | 26 | 87 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 27 | 82 |
| 0:36.5 | 200 | 3:02.5 | 58 | 498 | 23 | 89 |
| 0:37.8 | 300 | 3:09.0 | 52 | 478 | 25 | 89 |
| 0:37.9 | 400 | 3:09.5 | 51 | 477 | 28 | 87 |
| 0:36.1 | 500 | 3:00.5 | 60 | 504 | 27 | 88 |
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Workout Graph
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