Winfried Marten 500m row
500
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 99 |
October 16, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 24 | 114 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 25 | 101 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 23 | 110 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 27 | 117 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 25 | 119 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 25 | 124 |
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Workout Graph
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