Winfried Marten 500m row
500
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 97 |
July 27, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 24 | 113 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 21 | 103 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 26 | 107 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 24 | 115 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 27 | 120 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 27 | 122 |
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Workout Graph
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