Winfried Marten 1000m row
1,000
Meters
5:01.8
Time
2:30.9
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
February 28, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 31 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 33 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 31 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 32 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 32 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 29 |