Winfried Marten 500m row
500
Meters
2:12.8
Time
2:12.8
Pace
27
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 100 |
January 09, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 34 | 135 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 41 | 146 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 36 | 123 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 34 | 132 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 32 | 138 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 31 | 139 |
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Workout Graph
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