Winfried Marten 500m row
500
Meters
2:30.6
Time
2:30.6
Pace
25
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 102 |
December 16, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 500 | 2:30.6 | 102 | 652 | 25 | 114 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 30 | 96 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 24 | 109 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 26 | 118 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 22 | 121 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 24 | 127 |
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Workout Graph
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