Winfried Marten 500m row
500
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 76 |
| Drag Factor | 101 |
November 25, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 32 | 123 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 36 | 108 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 30 | 113 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 32 | 125 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 33 | 133 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 33 | 136 |
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Workout Graph
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