Winfried Marten 500m row
500
Meters
2:11.6
Time
2:11.6
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
December 13, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 32 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 32 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 34 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 33 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 30 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 32 |