Winfried Marten 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
February 08, 2016 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 22 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 29 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 24 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 20 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 21 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 19 |