Winfried Marten 10x0:30/0:30r row

1,263

Meters

5:00.0

Time

1:58.7

Pace

82

Calories

Rest Distance715
Rest Time5:00.0
Overall Distance1,978
Overall Time10:00.0
Average Watts209
Calories Per Hour1019
Stroke Rate37
Drag Factor103

January 11, 2016 20:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,263 1:58.7 209 1019 37
0:30.0 130 1:55.3 228 1084 38
0:30.0 126 1:59.0 207 1013 36
0:30.0 126 1:59.0 207 1013 38
0:30.0 132 1:53.6 239 1120 40
0:30.0 123 2:01.9 193 964 36
0:30.0 137 1:49.4 267 1217 42
0:30.0 116 2:09.3 162 857 36
0:30.0 125 2:00.0 203 997 36
0:30.0 121 2:03.9 184 932 34
0:30.0 127 1:58.1 212 1031 38
r715