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Winfried Marten 20x0:20/0:40r row

1,738

Meters

6:40.0

Time

1:55.0

Pace

113

Calories

Rest Distance2,157
Rest Time13:20.0
Overall Distance3,895
Overall Time20:00.0
Average Watts230
Calories Per Hour1090
Stroke Rate30

November 10, 2015 22:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,738 1:55.0 230 1090 30
0:20.0 75 2:13.3 148 808 30
0:20.0 83 2:00.4 200 988 30
0:20.0 82 2:01.9 193 964 30
0:20.0 89 1:52.3 247 1149 33
0:20.0 88 1:53.6 239 1120 33
0:20.0 88 1:53.6 239 1120 30
0:20.0 89 1:52.3 247 1149 30
0:20.0 82 2:01.9 193 964 30
0:20.0 89 1:52.3 247 1149 30
0:20.0 91 1:49.8 264 1207 33
0:20.0 90 1:51.1 255 1178 30
0:20.0 85 1:57.6 215 1039 30
0:20.0 85 1:57.6 215 1039 30
0:20.0 90 1:51.1 255 1178 30
0:20.0 88 1:53.6 239 1120 30
0:20.0 91 1:49.8 264 1207 30
0:20.0 88 1:53.6 239 1120 30
0:20.0 83 2:00.4 200 988 30
0:20.0 90 1:51.1 255 1178 30
0:20.0 93 1:47.5 282 1268 33
r2,157