Winfried Marten 500m row
500
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 99 |
May 05, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 500 | 2:56.3 | 64 | 519 | 25 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 27 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 26 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 25 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 22 |
| 0:36.0 | 500 | 3:00.0 | 60 | 506 | 25 |
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Workout Graph
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