Winfried Marten 500m row
500
Meters
3:30.2
Time
3:30.2
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 97 |
May 04, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 500 | 3:30.2 | 38 | 429 | 30 |
| 0:42.7 | 100 | 3:33.5 | 36 | 423 | 35 |
| 0:41.6 | 200 | 3:28.0 | 39 | 433 | 32 |
| 0:42.3 | 300 | 3:31.5 | 37 | 427 | 30 |
| 0:42.6 | 400 | 3:33.0 | 36 | 424 | 30 |
| 0:41.0 | 500 | 3:25.0 | 41 | 439 | 25 |
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Workout Graph
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