Winfried Marten 5000m row
5,000
Meters
28:50.0
Time
2:53.0
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 99 |
April 25, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.0 | 5,000 | 2:53.0 | 68 | 532 | 22 |
| 5:42.7 | 1,000 | 2:51.3 | 70 | 539 | 23 |
| 5:37.2 | 2,000 | 2:48.6 | 73 | 551 | 22 |
| 5:48.2 | 3,000 | 2:54.1 | 66 | 528 | 21 |
| 5:55.9 | 4,000 | 2:57.9 | 62 | 513 | 23 |
| 5:45.9 | 5,000 | 2:52.9 | 68 | 532 | 22 |
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Workout Graph
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