Winfried Marten 500m row
500
Meters
4:26.4
Time
4:26.4
Pace
25
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 99 |
April 24, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 500 | 4:26.4 | 19 | 363 | 19 |
| 1:15.9 | 100 | 6:19.5 | 6 | 322 | 12 |
| 0:39.2 | 200 | 3:16.0 | 46 | 459 | 21 |
| 0:43.8 | 300 | 3:39.0 | 33 | 414 | 26 |
| 0:53.5 | 400 | 4:27.5 | 18 | 362 | 22 |
| 0:54.2 | 500 | 4:31.0 | 18 | 360 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.