Winfried Marten 5000m row
5,000
Meters
30:36.8
Time
3:03.6
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 99 |
April 21, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.8 | 5,000 | 3:03.6 | 56 | 494 | 24 |
| 6:18.9 | 1,000 | 3:09.4 | 51 | 477 | 25 |
| 6:09.7 | 2,000 | 3:04.8 | 55 | 490 | 24 |
| 6:07.1 | 3,000 | 3:03.5 | 57 | 494 | 24 |
| 6:04.2 | 4,000 | 3:02.1 | 58 | 499 | 24 |
| 5:56.9 | 5,000 | 2:58.4 | 62 | 511 | 24 |
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Workout Graph
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