Winfried Marten 5000m row
5,000
Meters
28:32.5
Time
2:51.2
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 99 |
April 17, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.5 | 5,000 | 2:51.2 | 70 | 539 | 22 |
| 5:47.9 | 1,000 | 2:53.9 | 66 | 528 | 23 |
| 6:00.0 | 2,000 | 3:00.0 | 60 | 506 | 22 |
| 5:42.7 | 3,000 | 2:51.3 | 70 | 539 | 20 |
| 5:39.6 | 4,000 | 2:49.8 | 71 | 546 | 22 |
| 5:22.3 | 5,000 | 2:41.1 | 84 | 587 | 25 |
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Workout Graph
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